Sustainable Nutrition Blog...

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Removing "Luck" From The Equation

When I say heart disease, stroke, high cholesterol, or high triglycerides how do you feel? Usually fear set's in if you don't understand how these things affect your risk for heart disease.

When fear sets in, you are no longer moving towards prevention - 80% of heart disease cases are...

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AVOID YOUR MASSIVE HEART ATTACK

No Tuesday Tidbit this week or last, my apologies, but please keep reading you don’t want to miss this, it could change your health…

We are in the thick of the holiday season, and oh what fun it is! During this busy season, take a few moments to prepare for your heath in...

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