AVOID YOUR MASSIVE HEART ATTACK
No Tuesday Tidbit this week or last, my apologies, but please keep reading you don’t want to miss this, it could change your health…
We are in the thick of the holiday season, and oh what fun it is! During this busy season, take a few moments to prepare for your heath in the coming 2017 year!
You don't need a plan just yet, but you do need to start thinking about how you are going to....Make 2017 About Your Health!!
Your health cannot be kept on the back burner any longer. I have two great invites for you in January, but first I want to share a personal story with you.
I have spent the last few week with my dad on the cardiac floor of the hospital. He has suffered from diabetes and high blood pressure for some years now.
He’s made the minimum changes to his lifestyle, took his medication (when he remembered), and kept working hard on the ranch and at the church (he’s a Deacon in the Catholic church), and as many of us do, he knew what he needed to make changes to his nutrition but did not do it.
It wasn’t enough!! Doing the minimum for your health because life is too busy is NOT enough!
My dad went to the ER with tightness in his chest. This turned into a 6-day hospital stay, 2 heart caths, 1 major stent placement, and a partridge in a pair tree.
According to his doctors, my dad avoided a MASSIVE heart attack last week!
Let my family’s recent trauma be a wake-up call for all of you!
What is your risk for heart disease?
Do you suffer from high blood pressure?
Do you suffer from diabetes?
Do you suffer from pre-diabetes?
Do you have symptoms you know you need to address?
If you’ve said yes to one or all of these questions, then you need to decide now to MAKE 2017 ABOUT YOUR HEALTH!
Stop just doing the minimum to get by, be more assertive being your health advocate, get your yearly health exam with blood tests, and most importantly GET ON TRACK WITH YOUR NUTRITION!
Yes, these things take time, but being proactive with your health could just save your life and give you a little more time with your 22 grandkids as in my dad’s case.
SAVE THE DATES & JOIN ME TO MAKE 2017 ABOUT YOUR HEALTH.
It’s time to avoid your massive heart attack because the last thing you want is to be laying in a hospital bed having a tube go up your groin into your heart…OUCH!
Wednesday, January 4th at 6:00 pmLocation - Bayfield LibraryBreaking-up With Sugar Presentation
Saturday, January 7th from 9-11amLocation - Lake Chiropractic‘Get Back On Track’ Nutrition Workshop
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