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What does stress really do in your body (and 3 ways to reduce its impact)

stress

Stress can really wreak havoc on your body. Don't just take my word for it...70-80% of doc visits are due to a stress-related illness.

If you are suffering with brain fog, daily energy crashes, struggling with weight loss, waking up at night with your day's to do list running through your head, then this tidbit is for you. 

In today's video, I'm going to talk about what you can do to not end up a statistic...

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