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What does your favorite reality TV show have to do with your health?

 

What is your favorite reality TV show?

Okay, confession time…TV is one of my guilty pleasures.

And I LOVE the transformation shows like Property Brothers and Fixer Upper…you know Chip and Joanna Gaines…

I’m sure you have a few that you like too.

But what is it that draws us into many of these shows…and what the heck does it have to do with your health?

In today’s video I’ll show you how to use the same strategies from these shows to get everything you want with your health.

It's a powerful lesson you don't want to miss...

 

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