A SUPER-common eating mistake (with a SUPER-easy fix)
Before my nutrition practice, I worked in corporate wellness, and I was darn good eating a salad in the car, while I was driving all over the city.
Yeah, I know…dumb and very unsafe!!
But my day was so booked that I only had enough time to drive from one client location to another….and this created a frantic lunch situation.
You ever have one of those?
Anyway, here’s the problem…I was eating healthy (salad vs. PB&J), but I was making one HUGE mistake that was leaving me drained and keeping me from getting the benefits of eating healthy.
In today’s video, you’ll find out what I was doing wrong (it’s something that’s CRAZY-common, so there’s a good chance you are doing it every day even though it’s easy to fix).
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