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REDUCE YOUR DIABETES RISK

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Did you know that every 23 seconds someone is diagnosed with diabetes? Did you also know that 86 million are at risk for developing diabetes! YIKES!

So, let me ask you, are you practicing daily habits to reduce your risk for diabetes?

Diabetes is known as an invisible disease because it affects such a broad range of people: men and women, people young and old, and people of all races, shapes and sizes. Often there are no outward signs from the 29 million Americans who fight this chronic illness every day.

Instead of focusing on your weight scale this time of year; let's bring awareness to your daily habits that can reduce your risk of you developing diabetes.  Disease prevention is significantly stronger in motivating your habits than a number on the scale. 

Let's learn what daily habits you need to have to reduce your risk for diabetes. Make it a healthy week! - Fran 

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