Setting Goals: Why it's not enough and how to find your rocking motivation
We’ve all been there, setting goals, to do lists, food restrictions, and making that calendar appointment with ourselves, yet we don't sticking to it. We then fill ourselves with self-doubt and regret.
Let's get you off the crazy roller coaster and do it right in 2018!
I’ve been a part of many, many goal setting session with clients over the years, and what I learned is the clients who went beyond just goal setting had greater success.
They were able to stick to their action steps much longer which created a lifestyle rather than just 'another diet!'
So what did theses clients do? Let’s find out.
Today, I will walk you through the steps to reaching your WHY and keep it honest for you and your life. I do this with every new client and it is powerful beyond belief.
If you understand your WHY, you will power through struggles like you never before..honestly, knowing your why is how will find your rocking motivation!
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