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UN-complicate your nutrition

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Let me ask you a question...

Do you feel you know what you should be doing with your nutrition, yet you just don’t do it?

If you answer was yes, you are not alone.

This is probably the #1 thing I hear from clients when they first come to my nutrition practice.

Sometimes this all comes down to our natural tendency to over-complicate things. And believe me, with all the nutrition information out there, it's easy to complicate your nutrition plan.

The good news is that if you stick around to the end of today’s tidbit, I will give you an exercise to simplify your nutrition, focus on what matters and get you moving forward by "un-complicating" your nutrition plan.

 

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