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ARTIFICIAL SWEETENER & FAT-FREE FOODS?

artifiical sweetener fat-free foods sugar vs. artificial sugar

If I had a dollar for every time I hear "But Fran, I don't drink soda, I drink diet soda"...yeah, not any better.
I will share with you a few questions from clients that will help you decipher the world of fat-free foods and artificial sweetener.
Here's to ditching the hidden junk,
Fran

 

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