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ALCOHOL: CAN YOU ENJOY IT WITHOUT DERAILING YOUR SUCCESS?

Alcohol is always a controversial subject when it comes to your health. Is wine healthy for you? Is there a "cleaner" alcohol that has less toxin by-product?

It's a known fact that alcohol can derail any health plan because of its caloric content & effect on fat metabolism.

Let's learn about 3 simple strategies you can use to keep alcohol from working against you.

Make it a healthy day! - Fran

 

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