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9 Simple Strategies to Reduce Your Acid Reflux (While Improving Your Digestion)

acid reflex

Do you suffer from acid reflux, heart burn, GERD, or are you taking an acid reflux medication?

We used to think that heartburn was caused by too much acid in the stomach, however research now shows that heartburn is most often caused by too little acid in the stomach.

And if you’re taking acid-reflux medication…

It actually reduces your stomach acid and doesn’t allow your stomach to correctly break down your food for digestion.

In today’s video, you’ll learn 9 simple strategies to reduce your acid reflux, heart burn, or GERD, while still allowing your body to correctly digest your food. 

 

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